These Days most of the people working with corporate, having so called so much Physical and mental stresses and having time Problem because the companies have so much work to do and That work is been done by the Employees and Employers too, So in this scenario Both of them are suffering from Stress For this Santosh Yoga offer them stress relieving programme on proper interval basis , One to Three days a week programs are Prescribed for them or If they are from Overseas then Webinar Or Web Sessions.
This Programme also focuses on aspects like, When and How to Eat, Sleep and wake up…..Meditation, Body Movements, Focus etc..